Do you suffer from anxiety or depression? Are you feeling stressed or finding relationships difficult?  Do you have low self esteem?  Have you had a bereavement you are struggling with?

Does this resonate with you?  Because if so, I can help.

Counselling can allow you the space to talk about your concerns, issues and difficulties which you may be unable to share with others. I believe that the therapeutic relationship between therapist and the client is the key to positive change.

I offer a confidential, safe space where you can be listened to in an empathic, trusting and non-judgemental way.

I would work with you on a one to one basis, and you would be the centre of our sessions, giving you the time and space to explore your difficulties.

Alongside using a Person Centred approach I am also qualified in Cognitive Behavioural therapy (CBT).  Using CBT can be really helpful to identify and change your negative patterns of behaviour.  By working together in this way we can enable you to make the changes for a positive happier life.

I run my private practice from comfortable and private rooms in both Verwood and Broadstone.  Verwood is easily accessible from Ringwood, Fordingbridge, Wimborne, West Moors, Ferndown, Bournemouth and Poole.